It’s like your inner and outer worlds just don’t match and no matter how well you do, there’s always a feeling that you can do and be better.
Our program will support you in deepening your connection with yourself, your partner, and others. You will gain control over the power of your emotions and become more effective in your communication and understanding with yourself and others.
Many communities for men offer a safe space to have judgement-free discussions which are a crucial part of the work to be done, but we believe that without additional practices that guide you to fully implement and embody what you learn you are limiting your potential.
This is why our focus is on:
While sharing and opening up are important aspects of the work we do at On Being Men, we believe that long lasting impact and growth happens through embodied practice. Our toolbox includes breath work, meditation, and archetypes role play, giving you practical tools to understand your limitations and support your personal growth journey.
Take this FREE 6-step process to discover your core values and learn how to use them to create more freedom, connection, and fulfilment!